Can you believe it is already November?! If you're not quite sure where the last ten months disappeared to, be certain that the next two will be gone in a wink. The parties will stack up, the shopping will become cumbersome, the kids shows will mount, and before you know it we'll be ringing in the New Year! You know it's true! That being said, you're going to need to be super intentional about where and how you want to spend your time.
Take some time, even just moments as you're reading this, to consider how you want to close out your year. What's important to you? What would you regret not staying committed to and what would you willingly cut loose to create space in your schedule? Sometimes, the biggest problem we experience is that, while we know we'll be busy, we don't actually plan for being busy. We somehow convince ourselves we'll do all the things we currently do, add in all the holiday chaos, and still come out on top like a champ. It's super likely that is not how that story is really going to end though. So think about this:
Taking the time in advance to anticipate these challenges helps you being prepared to overcome them when they arise. They will no longer surprise you - pulling you in to their whirlwind existence and spewing you back out like Dorothy in the Wizard Of Oz. Instead, they will become like hurdles in your race - challenging but easy to overcome because you anticipated and prepared to respond accordingly to them. You don't have to be a victim to the holiday hubbub! Think ahead, plan ahead, and be ready to change course as necessary!
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AuthorMy name is Tiffany and I am the owner and trainer at Frank Fitness, a garage gym. I provide workouts to increase/maintain cardiovascular wellness and build strength. My goal is to help athletes maintain life-long wellness. Archives
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